Grounding (or Earthing) means connecting your body to the Earth’s natural energy — a simple act that can reduce stress, support healing, and boost well-being. While walking barefoot is one way, Verida™ Grounding Sheets make it easy to stay grounded indoors while you sleep. Just plug them into a grounded outlet, and let the Earth’s energy flow naturally to your body.

Each Verida™ Grounding Sheet is made with 95% ultra-soft cotton and 5% pure silver fibers. The silver acts as a natural conductor, transferring the Earth’s energy to your body. We use a special grid-weaving technique to ensure maximum conductivity, comfort, and durability — so you get the benefits of grounding without sacrificing softness.

Yes for wellness purposes, grounding and earthing mean the same thing: connecting your body to the Earth’s natural energy. While “earthing” often refers to direct skin contact with the ground (like walking barefoot), grounding also includes using products like Verida™ Grounding Sheets that deliver the same benefits indoors. Both support balance, calm, and recovery by reconnecting you to nature’s frequency.

To make sure your Verida™ Grounding Sheet is working properly, check that your wall outlet has a grounding pin (the third hole). You can use an outlet tester easily found online to confirm it’s active and connected to the Earth.

If your outlets aren’t grounded, no worries. You can use a grounding rod outdoors to create a direct Earth connection and still enjoy all the benefits.

Results can vary some people feel relaxed or sleep better after just one night, while others may notice benefits like reduced pain or stress gradually over a few days or weeks.

Consistent use helps your body rebalance and heal over time. Like any wellness practice, grounding works best with a healthy routine including good sleep, hydration, and movement.

No, they don’t use electricity at all. Verida™ Sheets connect to the grounding port of a standard outlet (not the electrical circuit). This safely links you to the Earth’s natural energy without drawing power making it a 100% safe and electricity-free experience.

Yes! Verida™ Grounding Sheets can be safely used with a properly grounded extension cord or power board. Just make sure it has a third (grounding) pin to transfer the Earth’s energy.

For extra peace of mind, we recommend using an outlet tester to confirm your setup is correctly grounded and Earth-connected.

For best results, let your bare skin touch the grounding sheet directly. While some grounding may still occur through thin fabric, direct contact is most effective.

We don’t recommend layering another sheet on top, as it can block conductivity. Verida™ sheets are soft and comfortable for direct use, and regular washing keeps them fresh and effective.

Absolutely. You can wear comfortable pajamas while sleeping on Verida™ Grounding Sheets. For best results, allow some bare skin like hands, feet, or legs to touch the sheet during sleep. Even partial contact is enough to deliver grounding benefits.

If your outlet doesn’t have a grounding pin, you can use a Grounding Rod instead. Simply insert it into the Earth outside and connect it to your sheet through a window or door. It’s a reliable option for homes, apartments, or travel where grounded outlets aren’t available.